Evidence-based · Brand-agnostic

Supplements, not guesswork.

Our AI builds a personal plan in ~2 minutes — doses, timing, duration, retest, and safety notes. No brands. Only what’s proven to help.

Proven, not promoted

Guideline & RCT-backed picks only.

Personalized

Age, sex, meds, diet, labs.

Safety-first

Blocks risky combos; shows spacing.

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Try the coach

Answer a few questions. Get a minimal, evidence-based plan with exact doses.

How it works

1) Answer what matters

Goals, age/sex, meds, optional labs.

2) Rules > vibes

Deterministic engine — no guessing doses.

3) Your plan

Exact dose, when, how long, and when to re-test.